Regular performance of the best massage spa will improve posture and overall emotional and physical well-being, as well as help the body recover from severe stress or injury. You may have already noticed that a sedentary lifestyle as well as strenuous exercise causes tension and stiffness in the muscles and joints. With the help of unpleasant sensations, the body attracts your attention and makes you look for ways to restore health and find balance. We recommend deep full body massage for those who feel pain, tension and other discomfort in the neck, shoulder, lower back as well as in the joints of the arms and legs. Rhythmic and precise strokes will get rid of unpleasant feelings in the deep tissues and return a good mood.
Do you think that closed comedones, or subcutaneous pimples, are just a minor cosmetic problem? Seemingly just little painless bumps on your skin. In fact, these bumps are a signal that there is an inflammatory process in the body caused by pathogens. You can get rid of white subcutaneous acne only with a comprehensive approach […]
Niacinamide is the active form of vitamin B3 and has a long history of use, once used to treat a skin condition called pellagra (a consequence of long-term malnutrition), but in recent years, thanks to multiple clinical studies, niacinamide has proven to be a useful and essential ingredient for skin health. If you’re in doubt […]
Cystic acne is a skin condition characterized by painful, subcutaneous cystic formations. This condition is the most severe variant of acne. The clinical picture appears primarily in adolescence, during puberty. Sometimes the disease can also begin at 18 to 20 years of age. What Is Cystic Acne and How Is It Treated? Causes Cystic acne […]
Massage is a great way to take care of the beauty and youthfulness of your hands. Just 15 minutes is enough to relax after a busy day, to get the blood and lymph flowing, to stretch the joints and to speed up the recovery processes in the skin. It is not necessary to have a […]
Sciatica is an inflammatory disease that affects the nerve roots in the spinal cord. The disease can be chronic or acute. At the same time, the latter part goes into a chronic form. Sciatica occurs not only lumbar, but also thoracic, cervical, shoulder. It is a mistake to think that the disease affects only the […]
A beginner may think that a belly massage is performed only as an anti-cellulite procedure, and someone who wants to get rid of extra centimeters at home on their own, thinks that such sessions are very difficult and ineffective. We debunk both myths in this article, talking about the wide list of problems that abdominal […]